Video: Off-Season Training
By Adam Soldinger • May 26th, 2009 • Category: The Wire, VideoNow that the ski season is coming to close, it’s time to think about keeping up strength and conditioning through an off-season workout program. Whether it’s in the gym, on a bike, in running shoes, or a combination of things, you have to come up with a plan that works for you and your schedule. In this video, US Ski Team member Ted Ligety shows us what he does to stay in shape after the snow melts. Most of us don’t have this much time to commit to training or the need for such a rigorous workout, but hopefully you’ll see some exercises you can use or a philosophy to take with you…
Adam Soldinger is a fan of winter.
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